My Body v.s Your Body - Tina Zou

What do you imagine would be an ideal body type? You probably think skinny, thin and tall. Now did you achieve that body type or are working towards that body type? Our society is making it seem like there is only one beautiful, healthy body type. It can be very difficult to feel comfortable in your own skin when you are constantly fed this narrative that fat people are ugly or people who are too skinny are unhealthy. It’s like you are only allowed to look a certain way to be deserving of self love. That’s why The Body Positivity Movement was created “…to help people with marginalized bodies (read: fat, queer, trans, bodies of color, and more) feel entitled to self-love, something that had previously been reserved for people in privileged (read: thin, white, fit) bodies,” stated by Julia Malacoff in “Where the Body-Positivity Movement Stands and Where it Needs to Go”. I want to impact the Body Positivity Movement positivity by trying to clear misconceptions that body positivity can’t be for fat or too skinny people. Everyone deserves to love and be comfortable in their own body.

I’ve always been a person to not care about expectations on my appearance but sometimes it can be hard. People constantly compare themselves to each other whether it’s consciously or subconsciously. It’s hard to see my friends cry themselves to sleep knowing they don’t have society’s ideal body type. “That is an enormous (and nonsensical) leap from trying not to hate yourself or making the effort to stop forcing yourself to fit into an impossible cultural standard.” says Kaila Prins, a body positivity wellness coach and burlesque teacher in ‘What Does Body Positivity Actually Mean?’ by Psychology Today. The standards society makes doesn’t mean you are healthy being a certain size but it doesn’t mean you aren’t healthy either. It is unrealistic. I don’t want to see people in my life starve and degrade themselves because they think they look ugly. Diversity is a good thing and we should accept our unique looks.

brief introduction to The Body Positivity Movement

There’s been a lot of misconceptions about body positivity. Especially nowadays, there’s been a lot of backlash to plus-size people promoting body positivity and the audience saying it’s promoting obesity and unhealthy lifestyle. Why can’t plus-sized people love themselves? Are only skinny people allowed to promote body positivity? Plus-sized people aren’t any less human than anyone on the streets. They have hobbies, interests, and goals. Some people have to live “overweight” in society to maintain a healthy body. It is disrespectful to assume someone is unhealthy because they aren’t the skinniest. In some cases, people don’t take care of their body and overeat but it’s unrealistic to let that group of people represent the whole plus-sized community.

There is no perfect body. We are all unique and beautiful.

Body positivity isn’t about being skinner or losing weight. It’s about feeling comfortable in your body and responding to your body’s needs such as hunger. There is no image of what a “healthy body” should look like. Everyone’s body is different therefore there shouldn’t be a standard. Everyone’s version of healthy is different. When plus-sized body positivity influencers decide to lose weight, they are portrayed as “traitors” for not showing body positivity by changing; this misconception has led their supporters to turn on them. These misconceptions make it extremely hard for anyone to promote body positivity. If plus-sized influencers have to live plus-sized forever and can no longer change their body how they want because they would be “betraying” the movement, then what’s the point of promoting to be happy with your body? Dieting and changing your body has nothing to do with body positivity as long as you feel comfortable and happy, there should be no problem. There’s research that states if you hate yourself, you won’t take care of yourself. Therefore, if plus-sized influencers can’t diet or lose weight for their personal reasons then I see no reason why they’ve been supported so long.

Deep insight of plus-size models and judgements as a body positivity influencer

I don’t blame supporters or daily people for not understanding the body positivity movement. There is no official definition for body positivity. Our society has fed us too well with lies and unrealistic expectations. I always thought body positivity was very straightforward but after diving in, I realized how big the spectrum is. Not only plus-sized people getting backlash but skinny people are getting backlash also. I’m glad certain magazines decide to ban photoshop on their pictures and clothing brands expanding their sizes. There is progress to be made but at least we are going somewhere. I wonder when people will feel like being fat isn’t gross or only skinny people are pretty. I hope I can learn more on the pressures of not only being an influencer but a body positivity influencer. How does it feel that your image is based on your body? Is it scary to change your body and constantly be examined by your supporters? Being a promoter of body positivity, is it more beneficial to you or your supporters? Why?

ANNOTATED BIBLIOGRAPHY: https://docs.google.com/document/d/1c9rvk1PNyb74YR5yqH7Y9UDttaeQWZvLic3hRLQuwaY/edit?usp=sharing